Lucinda Ling (BPHE Candidate) is completing her studies for an Honours Bachelor's Degree in Physical Education and Health at the University of Toronto. Lucinda has experience in cardiac rehabilitation and primary prevention and has worked with people from all age groups and abilities. She has a varied athletic background and currently involved in rugby and dragon boat as both an athlete and coach. Lucinda finds coaching very rewarding because it is a place where theory is put into practice and allows her to give back to a community that has helped her grow. She enjoys motivating others to reach their goals and increase their performance. She focuses on functional exercises and is highly capable of adapting exercises for the beginner or advanced. Lucinda feels it is important that everyone understand the purpose of exercise, why and how it affects the body/mind and often incorporates exercise education in her instruction.

Lucinda leads an extremely busy but active lifestyle and understands that time is precious. She is dedicated to deliver one 'kickass' workout to help you meet your fitness goals.