Joseph Valtellini

Joseph Valtellini (BPHE) holds a bachelor in Physical Heath and Education at the University of Toronto.  He has taken many courses on fitness assessment and prescription, physiology, health and nutrition.  With his passion for teaching and learning he has been a teaching assistant for different high school physical and education departments.  He is also in the process of receiving his Bachelor of Education at the University of Toronto.

Joseph is a certified Personal Training Specialist with CanFitPro.  He also has a diverse background in competitive sports which include soccer, Taekwon-do, Muay Thai kick boxing, swimming and football.  With his passion for Thai boxing, he has taught a variety of classes for approximately 3 years, Joseph strongly believes and promotes the mental, physical and emotional benefits of physical activity for all ages.  He has also taken courses regarding individuals with different cognitive and physical abilities.

Joseph believes that everyone is capable of achieving their physical and health goals with positive motivation, encouragement and education.